Is Deleting Social Media a Sign of Depression?

Social media is now everywhere in our daily lives. These platforms offer many benefits. They help us connect with loved ones and find information. For some, social media can be overwhelming or harmful. This can lead them to delete or deactivate their accounts. This raises the question: Is deleting social media a sign of depression? Yet, behind the glitter of likes and shares lies a dark truth. The link between social media and mental health issues, like depression, is growing. At JCV Behavioral Health, we know this relationship is complex. We are here to guide you toward healing and wellness. We know that depression is a complex mood disorder. Social media is one of the many factors that contribute to it.