What are the Benefits of Turmeric Powder

Known as Haldi, turmeric powder is a striking yellow spice obtained from the root of the turmeric plant. It features a warm, slightly bitter, and earthy flavor profile. Renowned for its rich antioxidant and anti-inflammatory properties, turmeric powder is a staple in Indian and Middle Eastern culinary traditions, playing a crucial role in the preparation of curries, stews, and soups. Furthermore, it is recognized for its medicinal benefits, particularly in supporting digestive health and mitigating inflammation.